I haven't felt particularly well all day. Just kind of down in the dumps and achy. I did go for a ~30 minute walk during my lunch break. I went around campus and then over to the woods by Marston House. I sat and meditated for about 5 minutes while over there. I sat on a nice rock between the trees overlooking the water. It was nice and peaceful. A groundhog and a woodpecker kept me company. I just worked on focusing on my breathing and clearing my mind.
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